Bomi shares her girl group diet plan for losing 2.4 kg in a week



Article: A Pink's Yoon Bomi reveals girl group diet secret to losing 2.4 kg in a week

Source: Joongang Ilbo via Nate

Bomi's juice diet: 500 ML of anti-aging juice for breakfast, 500 ML of fiber juice for lunch, 2L of water a day, vitamins, half a cup of choco protein before bed - for 7 days

1. [+744, -64] This is such a shameless ad ㅋㅋㅋ we all know you guys get botox and carboxy shots for your arms and legs. No one is going to believe this stuff ㅋㅋㅋ Just say you starve yourself and get procedures done ㅋㅋㅋ

2. [+548, -14] The juices that are sold on the market are full of sugars. This is not a good method at all so please don't follow it.

3. [+421, -16] Do this all you want, you're still going to gain it all back

4. [+26, -1] So she just drinks water all day

5. [+16, -0] Don't follow this. You're going to get sick if you lose weight that fast. She's only doing this because it's her job.

6. [+15, -1] She shouldn't be sharing this stuff if she knows it's dangerous. The fact that she got eczema proves that it's a seriously dangerous diet... Why would she share it and then say not to follow it?

7. [+12, -1] The 2.4 kg that she lost is not actual weight loss but from dehydrating her body. Starving yourself causes fluid loss which is why the scale goes down. The bigger problem is that your muscle is made up of water so you lose muscle as well while all your fat stays where it was.

8. [+11, -1] Don't believe her. Girl groups live off of their looks, their job is to basically starve, exercise, and get procedures done like crazy.

9. [+11, -1] Juice cleanses all get your blood sugar up, it's totally bad for dieting ㅋㅋㅋ And duh, of course you're going to lose weight when you're basically drinking juices all day instead of eating

10. [+10, -1] So she basically starves herself

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